Yoga Intensive Course (200 hours)

In this course you will study Yoga in depth, i.e., a detailed study of classical Hatha Yoga and Raja Yoga. We will also introduce other Yogas such as Bhakti, Karma and Jnana. Upon successful completion of this course, you will receive a certificate (There will a written test at the end of the course). This three week students will have a chance to teach. some previous experience is necessary to join this course. The best qualifications are your interest and willingness.

This course will be running every Dec.2nd to 22nd.hg

What to bring

* Things which you need for your own daily use such as towels, 
soap, toiletries etc. * Summer clothes and sun care protection, you don't need any winter clothes. * Mosquito net or protection. * Rain wear * Yoga mat * Note book and a pen. * Flash light. * 2 passport size photos * A light blanket or sheet * lock for your room


Please, note that you need to register for this course before October with non-refundable deposit. it can be paid as cheque or money transfer to the name-Sivaraman Kandath.


Canadian. $1200 -Tenting space Canadian.

$1700 - one room, double occupancy cost includes accommodation, food, manual and teaching.

Intensive Class Schedule

6:00 AM Wake up

6:30 AM Meditation

7:30 AM Tea

8:00 AM Yoga practical class

10:30 AM Meals

12:00 AM Yoga theory class

1:30 PM Tea

2:00 PM Question/Answers or Free time

4:00 PM Yoga practical class

7:00 PM Meals

8:30 PM Meditation

9:30 PM Sleep

We expect everyone to participate in all the programs. There will be a free day each week to accommodate your sight seeing, shopping and banking needs.


Space is limited to 12 people based on double occupancy with en suite washroom. Tent space can be arranged which may be nicer for your privacy. We encourage you to bring a tent.


We provide two meals per day which will be simple Indianfoodvegetarian meals. Meals include rice, rotti, idili, or dosa with two courses of vegetables, papad, salads and yogurt. Of course, there will be a different meal each day! If you have any specific dietary needs please inform us when you register. You are welcome to bring your own snacks.


nNitya will be teaching most of the yoga practical classes and all the theory and meditation classes. There will be an assistant teacher to teach some of the yoga practical classes, who will be a senior student of Nitya. It will be announced before course starts.

Please, check our Ashram rules and regulations

Nitya Sadhana Kudir
Kodassery Post, Mechira
Chalakudy-Via, Thrissur Dist
Kerala, India-680 721